Track your water, record your steps or keep an eye on calorie Whatever best fits your routineIdentify your target rate and even measure your body mass with a helpful chart included on the back pages. Set the Tone - and pace -for a healthy YearBook measures 7.25" tal...

Track your water, record your steps or keep an eye on calorie Whatever best fits your routineIdentify your target rate and even measure your body mass with a helpful chart included on the back pages. Set the Tone - and pace -for a healthy YearBook measures 7.25" tall & 5.125" wide and is 32 pages long